Archive for November, 2010

The VegeLeoAugustan VegePlanterian = Mother Nature’s 100% Homegrown Green Garden Vegetables

November 19, 2010

  

YES I AM THE VEGELEOAUGUSTAN + VEGEPLANTERIAN ARTISTCHD.  animation8-colorking-rotate.gif 

SPIRIT SOURCE SCIENCE SYSTEM: YES: ArtistCHD reveals LoveLifeLight, shinning on his FunkySoulSongSeason.
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AFRINDIAN ASCENT SOUL FOOD!!!Customizing uniquely his individual-independent, original dietary Master’s Mind Melanin Messiah mental models. Being a bona fide wholesome plant and animal eater; according to Love Goddess Mother Africa Earth Nature, prescribes in Her Dynamic Equilibrium Balance. Enjoy listening to and playing musical theme song vocals and instrumentals free MP3:  http://www.last.fm/music/ArtistCHD/FunkySoulSongSeason
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 RESEARCH STUDY: Dr Mercola-nutrition-diet-food-water: Saturday, July 10, 2010…10:08 am: “One of the dangers of living in a breakneck culture is the need for speed. The fast pace of life keeps your mind very busy, and it’s easy to ignore your body when it’s trying to tell you something. Many of you have long lost the ability to connect the dots of how you feel with regard to the foods you eat.

Many choose to place convenience before health when it comes to food selection, and simply fail to appreciate the concept of food as medicine — and how to give your body the type of healthy fuel it was designed to thrive on. Don’t get me wrong, I am not blaming you, as I have been there and done that. I have journeyed for many years through my own process of discovery, to learn how to connect the dots between the foods I eat and the way I feel after eating them. 

What I learned is that there is no perfect diet for everyone. You were created with unique genetics and experiences that will ultimately dictate what the best foods are for you to eat. 

The practical challenge of course is to discover what those foods are. Do you really want to be wasting your time, money and energy choosing foods that are “supposed” to be good for you but in reality are making you sick?” 

“Like your car, your body was designed for a certain correct type of fuel … that is, a certain correct blend of the right food types. The further you deviate from this ideal, the more health problems are likely. That is why some of the sickest people I see in my practice are those who are “designed” to be eating high-proteins foods but have decided to be vegetarians. Conversely, carb types who choose to eat high amounts of meats also don’t do very well.” 

  http://products.mercola.com/nutritional-typing/?source=nl 

WHAT SPECIFIC NUTRIENTS, VITAMINS, PROTEINS DO COOKING VEGETABLES DESTROYS? How does high heat kill a vitamin or minerals? Because these self-acclaimed “E-perts” throw their generalized crap around the media wearing some type of badge of Honor & Authority. Somebody else’s idiosyncrasies and ideologies being super-imposed upon the readers and researchers alike. So BE WARE!!!

AFRINDIAN SOLAR SEXUS SOUL FOOD: My personal preference is to cook my foods; expressly, homegrown vegetables, to varying degrees and at different tempertures and for diverse time periods. That shoe fits me and my tastes perfectly. Adding plant life at separate animation2.gifstages so that they cook to medium to well tender. And if and when I desire fresh raw vegetable garden crops; then, common sensibilities says eat them in a salad bowl. This I know constitutes Her Dynamic Equalized Bio-Ballance!!

THE VEGELEOAUGUSTAN: Faithfully avoid being drawn off into these European silly conflicts of interests;  the prejudice-bias indoctrinations against cooking foods, how long or short, Eurocentric warmonger-hatemonger arguments. Because it’s all good and bad and all depends on my/your uniquely designed digestive system. And only an individual can learn to listen to their natural intuitive instincts, to determine what food sources to eat more or less of. And not some wrongly trained physician or doctor who get just as sick a dying dog; due to harmful nutritional learning, etc. SIMPLY LEARN TO HEAR YOUR OWN BODY’S CALL FOR JUSITCE!!!

 “Her there, salad-haters, good news; Veggies don’t have to look like rabbit food to be good for you. Munching on raw lettuce, carrots and tomato may make you feel noble, but the lettuce gives you virtually no nutrition, and cooked carrots would actually give you more beta-carotene. 

A warm, comforting tomato sauce with the sleek gloss of olive oil would not only feel more substantial in your stomach, it’ll also give you way more lycopene than virgin tomatoes fresh off the vine. Counter-intuitive, isn’t it? 

Fact is, how you prepare and cook your food can dramatically change its nutritive value. Roasting your pork destroys 40 per cent of its thiamin, but braising reduces the loss by a third. Boiling spinach leaches out half its folate, but steaming doesn’t. 

Raw soybeans contain substances that interfere with digestion and absorption of zinc and iron, but cooking neutralizes the nasty blockers. Got all that? 

RAW FOOD VS COOKED: “Raw food advocates believe cooking destroys the “life force” in food, leaching nutrients, phytochemicals such as antioxidants, and destroying valuable enzymes. They’ve got some of it right. Cooking does indeed reduce the vitamin C and B in vegetables because both are water-soluble. Vitamin C and some B vitamins are also heat sensitive, says Christine Scaman, a food, nutrition and health researcher at the University of B.C. Boiling a vegetable can remove as much as 50 to 80 per cent of its vitamin C. 

But at the same time, cooking any fruit or vegetable breaks down indigestible cellulose in the plant cell walls, making the nutrients easier for us to absorb. Tomatoes and carrots are two stellar examples, Scaman says. 

Other vitamins, such as A, D and E, are fat soluble, so the best way to get at those nutrients is to eat the food with a fat such as olive oil. Cooking does destroy most fruit and vegetable enzymes, but don’t let that bother you. We don’t need them. 

Banana enzymes, for instance, help bananas grow, ripen and decay, but they don’t aid human digestion. “Your digestive system does a pretty good job of destroying whatever ‘life force’ there is,” Scaman says. Our own enzymes break down food enzymes along with everything else we eat, so we can absorb them as amino acids and get nutrition from them.” 

VEGETABLE…BEST RAW OR COOKED? “As you might have guessed, both cooked and raw vegetables have their own benefits. Let’s examine them. Water-soluble B and C vitamins and some minerals are drawn from vegetables when the’re cooked. Just as the red color from a cut beet can leak onto your fingertips, some nutrients leach into cooking water. So drink vegetable cooking water, or pot liquor, for its intact, water-soluble nutrients. 

Heat does destroy enzymes, indoles (cancer-fighting nutrients), and heat-sensitive thiamine and vitamin C. But fortunately, most nutrients, including fiber, carbohydrates, protein, fat, various micronutrients and all of vitamins A, D, E and K, remain when vegetables are cooked. Some nutrients, like beta carotene, become more bioavailable when food is cooked.. 
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What cooking does do is transfer energy from a heat source to the food and, typically, makes the food more digestible. That’s why an infant’s delicate digestive system welcomes pureed yams, not raw yams.”  
  

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 If you have some seed money saved up, and strongly desire to invest a portion of it herein, then, take action steps to do exactly that, starting right now today! Also, get involved and be active in the processes of germination, and of its increases in size, sprouting up and out quantity, capital gains, sells and help aid its profit values. Water and fertilize your green garden. Yes, you’ll be a co-gardener cultivating, tilling the soulful soils of financial fertility, to help ensure the most wholesome growth, development, production possible. Thus reap the benefit blessings for your invested seed funds on the days of harvest.  

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We are to be diligent doers of the words of wisdom and not just listeners only or hearers on the sidelines of passivity. Do nothings setting around waiting on somebody else to make a fortune for them, is not being very smart or wise. However, being active exercising the individual will, body-mind-spirit-soul connection, is where the huge profits are generated in a holistic and healthful fashion. Here again, in a manner by which to create conditions of healing happiness, cheer and joy.  

Early stage investors, are assuming personal responsibility and self-accountability for the gains and losses, blessings and curses. Taking calculated risks, based on informed faith, designing their own sort of lottery ticket to guarantee gambling success and win win wealth overcoming the odds of financial fate.  

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Surely, ArtistCHD has gained significant momentum and covered lots of ground. Albeit, the main theme-thought here is independence, individual input, personal problem solving, self-help-initiatives, without the fuss and fights that are going on in a too complicated business arrangements these days. The companies and transactions that have outgrown themselves into confusion, unnecessary requirements, bureaucratic loop-holes to let some in and to keep others out, on and on and on with these lines of chaotic craziness! 

CK-NWCA, has a business plan prescribed by The Mighty Master’s Mind Mental Model. A very elementary, fundamental, grassroots, basic 1-2-3; a-b-c, process. No bosses, middle in between supervisors-advisers, dictators, egoist managers, whatsoever. For they have all been eliminated from this innovative enterprise. 

Meaning that no one is able to bother you, distract or interrupt what you are choosing to do at your own free will and at your chosen speed or time frame. You are allowed to think and grow wealthy for your better benefit, under the conditions that are suitable and most advantageous to self-preservation. And ultimately you and I, us and we will build our blueprint, lay out our road-map, grow our Garden of Eden of Color Kingdom. 

Yes, we are most certainly using the 6th Sense Genius Faculty Constructive Creative Imagination, through which to formulate realities, make things happen extraordinary. And consciously avoiding the entanglements of the existing entities now more or less cursed with bias, prejudice, instead of being blessed with beneficial open-minded, open-end OPPORTUNITIES…$$ 

Yes, for PURE PROFIT PROFESSIONAL  PROPHET: positively sure this is a meaningful Mercy Making Monetary foundation, innovative enterprise, openly, straight forward, frank, trustworthy and honest. The purest,  true and truthful  method to HELP, those human beings trying to Help themselves overcome their  personal shortcomings, to assist people  truly in need to improve their lives.  Through professed art-music-poetry-writing; plus professional Self-employing Operations Communications. For Financially FREE: Getting the good news word out that they are in factual reality being purely  LOVED!!!
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No, this is not a beggars gimmme something for nothing  charity group or handout organization whatsoever. Simply and plainly because, being in a position to uplift others; requires lawful money, legal tender, clean cultural currency, freindly funds to operate and to function proficiently in a prosperous fashion.  Based on common sense comprehension and basic understanding about how life in our society-system works.
Albeit, the benefit blessings that you are being freely given right now in the contextual content character of this educational written message and overall free informative , picuture illustrated Story Book Blogs is a WIN WIN investment.   Officially offering you an equal balanced opportunity to CAPITALIZE on these Vital-Nutrients of thought input, loving nourishment by open-minded reading.  An internal-subliminal process that  automatically enriches and enhances your life. You do have a bright brilliant brain! 
Moreover, Prophet ArtistCHD  believes and knows spiritually-intuitively-instinctively, that you can and will and shall do the right thing at your own free will by making a handsome donation.  Thus to support his and our Divine Commission Calling, Artistic Love  Ministry & Anointing, and to spread his natural born LOVE SENSATION SPIRIT DIVINE to the Whole Wide World Web.
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A trustworthy treasury chest to store safely and securely their investment funds, inside the garden of COLOR KINGDOM NWCA.  Or blogs:  http://colorkingdomnwca.wordpress.com and http://portraitartistchd.wordpress.com, plus my Beauty Butt Body Babes: http://musicianchd.wordpress.com and My RealiVision vs Religion & Politics: http://artistchdrealivision.wordpress.com

 An innovative enterprise having potent growth developments on a continual basis, constant course of expanding its size in Divine Digital Designs, Artworks in applied and musical songs and poems expressed in his Revolutionary Evolutionary Unique Poetic Art Form, CyberJazzBluesRapP: HipP & LapP!!